The Secret World of Perimenopause

secret world of perimenopause

  In the days leading up to your period, do you experience splitting headaches, hot flashes, night sweats, moodiness, or general un-wellness?  Do you have an erratic menstrual cycle?  Are you hovering around 40 years of age and wondering, what in the world is going on? Yeah, me too.  I thought menopause happened in our mid to late 50’s.  How could I be 41 and already going through it?  Confused and concerned, I decided to do some research, and I[Read more]

To Color or Not to Color (On Going Gray)

For the past few weeks, my emerging gray hair has had me considering whether or not to let myself go gray once and for all.  I’ve had noticeable gray hair for at least a decade, but only in the past couple of years have I had to resort to coloring it. The other night, I looked up inspiring articles and pictures on Pinterest, and I almost had myself convinced . . . until I brought it up with my husband. [Read more]