In the days leading up to your period, do you experience splitting headaches, hot flashes, night sweats, moodiness, or general un-wellness? Do you have an erratic menstrual cycle? Are you hovering around 40 years of age and wondering, what in the world is going on? Yeah, me too. I thought menopause happened in our […]
50's
To Color or Not to Color (On Going Gray)
For the past few weeks, my emerging gray hair has had me considering whether or not to let myself go gray once and for all. I’ve had noticeable gray hair for at least a decade, but only in the past couple of years have I had to resort to coloring it. The other night, I […]