What’s for Dinner? June Meal Plans

I got the best email yesterday.  It was from Springdale Farm, our CSA (Community Supported Agriculture), stating that our first delivery would be on June 2nd, two weeks earlier than planned!  Woo hoo!  These early boxes are light as air, filled mainly with lettuces, but that is just fine by me, because, as I told you in a previous post, “Salad is the main dish.”  All this talk of fresh produce got me motivated to look through my binder for[Read more]

Three Steps to Healthy Eating

Welcome back to our series on Life’s Essential Ingredients.  We have covered Workouts and Worship, Homeschooling, and Writing 500 Words Daily.  Today, we are looking at how to plan and prepare healthy meals.5. Plan and Prepare Healthy Meals. Two years ago, I watched the documentary “Forks Over Knives,” and it has forever changed the way I view food. Immediately, I gave up meat, dairy and sugar.  It was a hard week, but I was determined never to go back to[Read more]