How I’m Not Letting 10 lbs. Keep Me from Enjoying Summer

Summer weather has finally graced the northern tundra!  A couple of weeks ago, I eagerly pulled out my small bin of summer clothes, ready for my first day of wearing shorts.  I have a relatively limited wardrobe, so I was thankful to have inherited a few, timeless golf skorts from my aunt last year, which fit well and are very comfortable (no, I don’t play golf, but my fantasy self wishes I did).  I selected one and put it on,[Read more]

Three Steps to Healthy Eating

Welcome back to our series on Life’s Essential Ingredients.  We have covered Workouts and Worship, Homeschooling, and Writing 500 Words Daily.  Today, we are looking at how to plan and prepare healthy meals.5. Plan and Prepare Healthy Meals. Two years ago, I watched the documentary “Forks Over Knives,” and it has forever changed the way I view food. Immediately, I gave up meat, dairy and sugar.  It was a hard week, but I was determined never to go back to[Read more]