McMuffin or StudMuffin: The Choice is Yours

mcdonalds-all day breakfast menu

Today, McDonald’s unfolds a new initiative: the All Day Breakfast Menu.  Now, by popular demand, their 27 million daily U.S. customers can enjoy many of their trans fat laden, high sodium and syrup infused breakfast delights any time of the day.  I will not be one of them. THE LINE Each morning when I leave my local gym,  I see the same thing: the line.  At 6:15am, the McDonald’s drive-thru line reaches around the building. Every. Day.  My heart sinks[Read more]

Workouts and Worship- A Winning Pair

Yesterday, I began a series entitled Life’s Essential Ingredients, where I listed ten things I’d like to accomplish each day.  Today, we will look at working out and worship. I have found a way to link my gym and devotional time that may open up some options for you, as well. 1.  Get to the gym (before 5:30). A. Go to bed by 9:30pm the night before.  If I don’t get to bed at a reasonable time, I just can’t[Read more]

Are You Lacking Life’s Essential Ingredients?

At the end of this day, what will I want to have accomplished?  This question comes from an article I read about having a planning time at the beginning of each day, like chefs do when they prepare for a big meal.  In life, as in meal preparation, I can often be found lacking in the essential ingredients. At least once a week, at 4:00pm, I glance over a recipe I just found online, decide it looks doable, and get[Read more]