It’s taken me the better part of the school year, but I have finally started making a habit of going to the gym right after I drop off my kids for school in the morning. Apart from the health benefits one gets from working out each day, which are well documented elsewhere, I have discovered […]
gym
McMuffin or StudMuffin: The Choice is Yours
Today, McDonald’s unfolds a new initiative: the All Day Breakfast Menu. Now, by popular demand, their 27 million daily U.S. customers can enjoy many of their trans fat laden, high sodium and syrup infused breakfast delights any time of the day. I will not be one of them. THE LINE Each morning when I leave […]
Workouts and Worship- A Winning Pair
Yesterday, I began a series entitled Life’s Essential Ingredients, where I listed ten things I’d like to accomplish each day. Today, we will look at working out and worship. I have found a way to link my gym and devotional time that may open up some options for you, as well. Working Out: Get to […]