If you are just joining me, you can read about my first day and why I am doing a sugar detox here. I started my day at 5 a.m. and drank a big glass of water while I read my Bible, before heading out to fulfill some mandatory volunteer hours from 6-8:00 a.m. with my […]
headaches
The Secret World of Perimenopause
In the days leading up to your period, do you experience splitting headaches, hot flashes, night sweats, moodiness, or general un-wellness? Do you have an erratic menstrual cycle? Are you hovering around 40 years of age and wondering, what in the world is going on? Yeah, me too. I thought menopause happened in our […]