How to Survive a Sugar Detox, Day 5- Just the Beginning

I read somewhere that day five of a sugar detox is the magic day when it all starts to click.  Today, I found out that’s true! Last Day of Summer Vacation My first meal of the day was a bowl of Grape Nuts with unsweetened almond milk, which both tasted good and satisfied me. Since this is the last day of summer vacation for my boys, who head off to 4th, 6th, and 8th grade tomorrow (I’ll still be homeschooling[Read more]

How to Survive a Sugar Detox, Day 4- How Much Sugar Can I Have?

I started this detox on a whim, with no specific strategy, other than the determination to be free of sugar’s addictive hold on my body. Four days in and several Google searches later, I am beginning to see that there are countless ways to approach a sugar detox.  Today, I began researching just which route I plan to take. So far- with the exception of fruit, which I understand is off limits to many during a sugar detox- I have[Read more]

How to Survive a Sugar Detox, Day 3- The Church Picnic!

Today, I took on “The Church Picnic” and won!  Well, really, I think God just might have been looking out for me today, because for the first time ever, there was no dessert table!  Can you believe it?  At a church picnic! My wonderful friend and honorary grandparent to our children made the executive decision (weeks ago) not to have people bring desserts to this year’s picnic.  Instead, we were all responsible to bring a salad (fruit, veggie, leafy, pasta,[Read more]