How to Survive a Sugar Detox, Day 4- How Much Sugar Can I Have?

I started this detox on a whim, with no specific strategy, other than the determination to be free of sugar’s addictive hold on my body. Four days in and several Google searches later, I am beginning to see that there are countless ways to approach a sugar detox.  Today, I began researching just which route I plan to take. So far- with the exception of fruit, which I understand is off limits to many during a sugar detox- I have[Read more]