Today, it has been exactly two weeks since I began my sugar detox. I guess I can’t really call it a detox anymore, though. It is now slowly becoming a way of life for me. No one is more surprised than I am that I have made it this long without more than 20 grams […]
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Three Steps to Healthy Eating
Welcome back to our series on Life’s Essential Ingredients. We have covered Workouts and Worship, Homeschooling, and Writing 500 Words Daily. Today, we are looking at how to plan and prepare healthy meals.5. Plan and Prepare Healthy Meals. Two years ago, I watched the documentary “Forks Over Knives,” and it has forever changed the way […]