How to Survive a Sugar Detox, Day 1

I’ve never been a smoker or done any drugs, and I have spent my life avoiding alcohol after growing up with an alcoholic parent.  However, there is one addiction that I have held onto tightly since childhood: sugar.  I love sugar in pretty much all of its forms: cereals, baked goods, candy, chocolate, etc., and I regularly consume it with abandon.  Until yesterday. After a week of delicious, processed, dessert-with-every-meal eating while on vacation, I came home to continue my[Read more]