I read somewhere that day five of a sugar detox is the magic day when it all starts to click. Today, I found out that’s true! Last Day of Summer Vacation My first meal of the day was a bowl of Grape Nuts with unsweetened almond milk, which both tasted good and satisfied me. Since […]
how to survive a sugar detox
How to Survive a Sugar Detox, Day 4- How Much Sugar Can I Have?
I started this detox on a whim, with no specific strategy, other than the determination to be free of sugar’s addictive hold on my body. Four days in and several Google searches later, I am beginning to see that there are countless ways to approach a sugar detox. Today, I began researching just which route […]
How to Survive a Sugar Detox, Day 3- The Church Picnic!
Today, I took on “The Church Picnic” and won! Preparing for the Picnic To begin, I prepared myself for the picnic by eating ahead of time. Before church at 8 a.m. I had my customary bowl of Grape Nuts with almond milk and banana slices (that was a nice addition). At church, instead of my […]